From the Arabic term Al-Hamma (الحمّة), known as Arab bath or hammam, it consists of a steam bath to clean the body. Spain has a large number of historical sites and house-palaces to enjoy such a reassuring bath: Córdoba, Sevilla, Málaga, Granada, Barcelona, Madrid and so on.
- The combination of heat, cold, water and steam stimulate blood circulation.
- Toxins are eliminated through perspiration.
- Steam baths help to breath by humidifying the airways.
- Joints mobility.
- Strong relaxing effect both in body and mind.